Perform Fearlessly ~ Create Outrageously ~ Live Boldly
The Peak Performance Store
Master Classes
Master Classes are 40-60 minute in-depth trainings, presented by Dr. Nick Lazaris, on specific skill-building and mindset topics. To learn more, or to order, click on the Master Class image on each Master Class.
Fight Performance Anxiety & Win!
The Mindset for Achieving Your Absolute Best
Overcome Anxiety & Panic Forever
Stress, Resiliency & Taking Charge of Your Life
Assertiveness Skills for Success
Books
The Fearless Business Speaker – The Proven Path to Overcome Public Speaking Anxiety and Take Your Career or Business to the Next Level!
Does the thought of making a business or sales presentation, conducting a webinar or teleconference, or promoting your services and products through speaking in front of others create fear and anxiety?
If you experience intense fear, rapid heartbeat, difficulty breathing, or fear losing control when in a pressure situation, then this book is for you!
You will discover the proven skills and mindset principles that will help you reduce speaking anxiety and gain confidence.
The exciting news is that you can overcome your fear of public speaking … forever!
If you desire to become an assertive communicator and stop tolerating whatever is in your life that keep you from achieving your dreams and goals, this book is for you.
In it you will learn practical skills for developing effective and productive communication in all of your relationships. By taking action on what might, at first, seem like simple principles and skills, you will develop the art of positive communication, discover the negative things that you tolerate in life, learn to become an effective listener, develop assertiveness skills, and express yourself so you are heard.
You will discover that you have the potential to change the way you interact with others, increase your sense of self-worth and enhance the depth of those relationships that you count as most meaningful in your life.
The Assertive Communicator was just the book I needed to become a more effective communicator. I coach people all day long and I am always looking for ways to communicate more clearly, directly and efficiently. His techniques for becoming a better listener with those I work with as well as his description of the characteristics of an assertive style of communicating will certainly contribute to increasing my effectiveness as a coach. I highly recommend this book for both inspiration, motivation and very practical tools for changing how you communicate with others in your life, both at home and at work.” ~ Daniel Hall (SpeakersCruiseFree.com)
From Panic to Peace
Are you afraid of socializing? Public Speaking? Performing? Test-Taking? Driving? Being Alone? Crowds?
Imagine living free from anxiety, fear and panic for the rest of your life! If you experience intense fear, rapid heartbeat, fear of losing control, difficulty breathing, dizziness, feel like you’re going crazy or going to die, then this book is for you.
You will learn: 1) how to identify the underlying causes of panic and anxiety; 2) the keys to developing more effective bodily responses to stress/anxiety and; 3) the secrets of powerful thought responses to stress.
The exciting news is that you can overcome and recover from severe anxiety and live free from fear.
I have to thank you for your book “From Panic to Peace: Secrets to Overcoming Anxiety and Panic Forever” is a godsend. I did have problems downloading the audio copy. Which took me longer to get through the material. I had to share with my fan page on Facebook and Twitter. It is a page turner and a great stocking stuffer. I am not embarrassed to say I needed this information. I wanted to let you know how much you have personally helped me prepare for this upcoming surgery. Thank you.
You will discover, in My Anxiety Journal, the power of a daily practice of writing your personal story in order to develop the commitment and accountability necessary to take control of your fears and life. In this guide, you will: Utilize the 4 Power Skills to Overcome Anxiety; Practice the power of Visualization; Capture your daily Victories; Create the Commitments necessary to become fearless; Capture moments of Gratitude; Set daily Goals in order to stay focused and successful; Discover the power of Journaling as a self-directed tool to take charge of both your mind and body when faced with the challenges of anxiety or panic.
Stress, Resiliency and Taking Charge of Your Life!
Do you feel that your life is moving at a faster and faster rate? Do you feel out of balance and at the mercy of stress? If so, this powerful workbook is for you! While stress is not an option, how you deal with and bounce back from it is. Discover the essential strategies for resilient living. Develop the mental toughness to fight for what you want, learn to bounce back from stress and, most importantly, live your life in the present while taking control of your life. Discover powerful principles and proven skills that you can use today to take charge of your business and personal life.
In this practical workbook, Dr. Nick Lazaris, a specialist in Performance Psychology, will teach you how to:
* Develop powerful relaxation skills * Learn to avoid stress-producing overload * Develop the power of focused breathing * Learn how to say “No” and set boundaries * Stop tolerating obstacles to success * Commit to self-renewal and a balanced life
whatever is in your life that keep you from achieving your dreams and goals, this book is for you.
From Panic to Peace
writing your personal story in order to develop the commitment and accountability necessary to take control of your fears and life. In this guide, you will: Utilize the 4 Power Skills to Overcome Anxiety; Practice the power of Visualization; Capture your daily Victories; Create the Commitments necessary to become fearless; Capture moments of Gratitude; Set daily Goals in order to stay focused and successful; Discover the power of Journaling as a self-directed tool to take charge of both your mind and body when faced with the challenges of anxiety or panic.